Bodyweight
60s
10 Burpees
Level 4
60 sec
0
Complete 10 burpees. Full body movement from squat to jump.
Challenge Reward
100 Coins ยท 450 XP
Subsequent attempts: 25% reward
How to Do It
Squat down, jump back to plank, push-up, jump feet in, jump up.
Safety Notes
Modify by stepping back instead of jumping. Take breaks if needed.
Target Muscles
Full body