Yoga
45s
5 Sun Salutations
Intermediate
45 sec
0
Complete 5 Sun Salutations. Record any 45-second flow.
Challenge Reward
50 Coins ยท 450 XP
Subsequent attempts: 25% reward
How to Do It
Flow through: Mountain pose, forward fold, plank, down dog, repeat.
Safety Notes
Move slowly. Skip poses that cause pain.
Target Muscles
Full body, flexibility