Yoga
60s
60s Tree Pose
Intermediate
60 sec
0
Hold tree pose for 30 seconds each leg. Focus on balance.
Challenge Reward
50 Coins ยท 450 XP
Subsequent attempts: 25% reward
How to Do It
Stand on one leg. Place other foot on inner thigh. Hands at heart or overhead.
Safety Notes
Use wall for support. Don't put foot on side of knee.
Target Muscles
Core, legs, balance