Yoga
45s
45s Warrior II
Intermediate
45 sec
0
Hold Warrior II pose for 45 seconds total (both sides).
Challenge Reward
50 Coins ยท 450 XP
Subsequent attempts: 25% reward
How to Do It
Wide stance. Turn front foot out. Bend front knee. Arms parallel to floor.
Safety Notes
Don't let front knee go past ankle.
Target Muscles
Legs, core, shoulders